A new review of hundreds of studies suggests that access to nature brings measurable health and wellbeing benefits and should be a fundamental right for everyone.
The secret to maintaining a youthful body – inside and out – may lie in reducing the number of calories you consume on a daily basis, according to a new study by US researchers.
A topical curcumin gel applied quickly to mild to moderate burns and scalds has been shown to be remarkably effective in relieving symptoms and improved healing of the affected skin.
True happiness is important to our wellbeing – but only as part of the whole suite of emotions that humans naturally feel from day to day.
What you need to know about the difference between prebiotics and probiotics, and how they can both benefit and nurture optimum health.
If you like coffee there are reasons to be cheerful – and reasons to be cautious. Here’s what you need to know about the benefits and risks of one of the world’s favourite drinks.
New research shows that healthier people mean not only less disease but also reduced greenhouse gas emissions from health care.
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