Supplementing with 150mg co-enzyme Q10 daily could help reduce wrinkles around the eyes, mouth and lips, according to a new study.
Supplementing with spirulina may increase people’s ability to resist mental and physical fatigue in both the short- and long-term, according to new preliminary data.
Researchers say their findings show that the ‘results of reviews on the health benefits of artificial sweeteners cannot always be trusted’
Science proves the folk wisdom was right – if you want to combat garlic breath naturally keep some mint on hand.
Mangoes are rich in carotenoids and other vital nutrients, so they don’t just taste good, they are good for you as well.
New research shows that our brain functions can be compromised by just a minor degree of dehydration.
Potential interactions between herbal and conventional medications mean you should always tell your healthcare practitioner what you are taking.
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