Neal's Yard Remedies Natural News
Visit us on Twitter Visit us on Facebook Visit us on YouTube Visit our Pinterest page
Header Pic Title
Top pick:

Skin foods – eat your way to beautiful skin

There are so many skin healthy foods that it can be hard to choose just a few; here are just 10 our absolute favourites.

Natural News Archive

Latest news:

photo of dirty dishes

Feeling stressed? Do the dishes!

Mindfully washing dishes calms the mind and decreases stress, a new study shows.

6 October, 2015
high protein foods

High protein foods boost cardiovascular health

Eating foods rich in amino acids could be as good for your heart as stopping smoking or getting more exercise.

5 October, 2015
photo of gut bacteria

Gut bacteria may influence heart disease risk factors

Scientists in the Netherlands have discovered new types of bacteria that can influence weight, cholesterol and body fat levels

1 October, 2015
photo of glasses of espresso

How caffeine resets your body clock

New evidence shows that drinking strong coffee three hours before bed-time can give you ‘jet lag’ by turning the body clock back nearly an hour.

1 October, 2015
photos of two women doing yoga

Yoga improves arthritis symptoms and mood, study finds

Yoga can be a safe – and effective – way to improve wellbeing for people with arthritis.

24 September, 2015
plant foods

Fruit and vegetables protect mind as well as body

Eating a healthy diet – with plenty of fruit, vegetables, legumes, and nuts and low in processed meats – can help preventing the onset of depression.

24 September, 2015
photo of seniors practising Tai Chi

Chronic health problems more bearable with Tai Chi

Improved muscle strength, breathing and coordination are some of the benefits of regular practice of this gentle traditional Chinese exercise

21 September, 2015
The very high dose of pharmaceutical grade resveratrol used in this study was equivaent to 1000 bottles of wine daily.

Resveratrol shows potential as Alzheimer’s treatment

Resveratrol, an antioxidant found in foods such as red grapes, raspberries, dark chocolate and some red wines, shows promise as a way of treating Alzheimer’s say US scientists.

21 September, 2015
photo of grilled fish

Eat fish to help curb depression risk

An international study has found that Europeans seem to benefit most, in terms of mental health, from a high fish diet.

16 September, 2015
photo of a diet drink

Diet soda drinkers eat more high calorie foods

New research shows that diet soda drinkers compensate by regularly including more high calorie foods in their daily diets

14 September, 2015