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Turmeric – from the kitchen to the clinic

Turmeric contains potent antioxidant and anti-inflammatory compounds which may account for its many medicinal benefits
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Natural News Archive

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Green tomato compound grows, protects muscles

A unique compound in green tomatoes has a potent muscle-building activity and may even help protect against muscle wastage

24 April, 2014
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Edible flowers pack an antioxidant punch

A new study has found that edible flowers aren’t just a pretty garnish. They may actually be good for us too!

23 April, 2014
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Trust your gut – it loves chocolate too!

A unique new study has shown that good bacteria in the gut turn dark chocolate into anti-inflammatory compounds that protect the heart

23 April, 2014
Korean ginseng, also known as Panax ginseng, has immune-stimulating properties against flu and other respiratory infections

Ginseng can prevent and treat influenza

New research evidence shows that Korean (Panax) ginseng can help treat and prevent influenza and and other respiratory infections of the lungs

22 April, 2014
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If you want to be happy… act happy

The more we engage in extroverted and outgoing behaviour the happier we are, according to the findings of a new study

22 April, 2014
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Substance in milk thistle puts the brakes on bowel cancer

Silibinin, the active constituent in milk thistle can help reduce inflammation in the gut and may have a role to play in bowel cancer prevention

15 April, 2014
Close up photo of L. casei 01

Probiotics reduce inflammation, pain in rheumatoid arthritis

Supplementing with Lactobacillus casei 01 has been shown to help improve tender and swollen joints in RA sufferers

15 April, 2014
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Supplementing with iron makes your workout more effective

Iron deficiency can lead to a spiral of fatigue that leaves women feeling unable to get the exercise they need to stay healthy

14 April, 2014
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GMO herbicide found in breast milk of American women

Samples of breastmilk taken from volunteers in America has shown that some contain the herbicide glyphosate – what does this mean?

9 April, 2014
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Green tea helps boost memory power

Green tea could help improve working memory, and may even have benefits in dementia, say scientists

9 April, 2014