More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
Analysis of several studies into supplementing with the green tea polyphenol EGCG shows that it can aid weight management even at relatively low daily doses.
3 January, 2017
Meals based on legumes such as beans and peas are more satiating than meat-based meals, according to a recent study.
12 December, 2016
Supplementing with rutin, an antioxidant bioflavonoid found naturally in many plant foods, may help speed up metabolism and assist with weight loss.
8 November, 2016
‘Emotional eaters’ who took 600mg of this traditional herb daily had fewer food cravings and experienced significant weight loss over a relatively short period of time.
13 September, 2016
The wrong kind of light at the wrong times of day could be fuelling the obesity crisis among young children, say Australian scientists.
31 August, 2016
In obese individuals citrus flavanones could significantly reduce the free radical damage that can increase the risk of heart disease, liver disease and diabetes.
23 August, 2016
New evidence suggests that antioxidant polyphenols from grapes and green tea could help the body burn fat more efficiently.
12 July, 2016
Scientists have shown that bombarding chocolate with electricity can lead to a reduction of fat content in the finished bar – but is fat really the problem with chocolate?
21 June, 2016
Consuming yellow pea fibre daily may help reduce body fat and energy intake in overweight and obese adults, according to a new study.
21 March, 2016
A study into antioxidant consumption has found that anthocyanins, found in richly coloured fruits, can aid weight management.
9 February, 2016
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