Neal's Yard Remedies Natural News
Visit us on Twitter Visit us on Facebook Visit us on YouTube Visit our Pinterest page
Header Pic Title
Top pick:

House plants – a natural way to improve indoor air quality

There are big benefits from having plants in your home - one of the big ones is helping to keep levels of indoor air pollution down
more››

Natural News Archive

Weight Loss

Photo of a chocolate cupcake

Stressed? Depressed? Stay away from high fat meals!

Eating a high fat meal when you are stressed – even if it contains ‘healthy’ fats – can significantly slow your metabolism down, say scientists


17 July, 2014
whey protein

Whey protein benefits for blood sugar and weight control

Studies show that whey protein, as part of the diet, can aid muscle growth and weight loss as well as help stabilise blood sugar control


10 July, 2014
Photo of a sunny window

Sunshine in the morning keeps you trim

If you want to keep your weight down try exposing yourself to 30 minutes of bright light between the hours of 8 am and noon


4 April, 2014
Close up photo of an agave plant

Agave – creating a safer sweetener?

Agave plants contain natural substances that could be used to produce a safe a low-calorie sweetener, say scientists


19 March, 2014
Photo of a woman secretly eating cake

Why mood dictates your food choices

A bad mood can mean we forget to think about the longer-term consequences of our food choices


26 February, 2014
Photo of ripe lingonberries

A berry good way to lose weight?

Lingonberries, a popular berry in the Nordic diet, could help control weight as well as lower blood sugar levels and cholesterol


29 January, 2014
Photo of a naked person meditating in the snow

Colder weather could be a dieter’s best friend

Turning down the heat just a bit when indoors could help you manage your weight better


27 January, 2014
Photo of a combined clock and scale

Tick-tock…how your body clock influences your weight

Studies reveal new links between our internal ‘clock’ and the way the body uses nutrients and calories throughout the day


31 December, 2013
Photo of ear acupuncture for weight loss

Ear acupuncture could help aid weight loss

Continuous stimulation of ear acupuncture points could be a particularly good way to tackle abdominal fat, say Korean researchers


19 December, 2013
Photo of potato chips

How lack of sleep leads to poor food choices

A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables – now scientists think they know why


22 August, 2013
Older Posts »