Natural News Archive

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Taking vitamin D by oral spray just as effective as taking a tablet

Taking vitamin D by oral spray is just as effective as taking a tablet, and many find sprays easier to take and more convenient.

29 October, 2019

Vitamin D status linked to Parkinson’s symptoms

New evidence suggests that low vitamin D status plays an important role in the development of Parkinson’s Disease and a corresponding increase in the frequency of falls and insomnia.

19 September, 2019

Get more B vitamins to protect your brain

A new study has highlighted the role of B-group vitamins in reducing oxidative stress and maintaining brain health in adults.

11 March, 2019

Vitamin K may have a role in eye health, new research

A new study suggests getting more vitamin K could help improve eye health as we age, by boosting micro-circulation in eye tissue.

24 January, 2019

Omega-3 fatty acids help reduce risk of premature birth

A new review has found that increasing the intake of omega-3 long-chain polyunsaturated fatty acids during pregnancy reduces the risk of premature births.

20 November, 2018

Can lutein help increase physical activity?

Australian researchers probe the question of whether getting enough of the eye protecting antioxidant, lutein, in your daily diet can also help you stay active.

9 October, 2018

UK analysis: young adults, prospective parents missing key nutrients

New analysis shows that women and men in their childbearing years, as well as young people in general, are not getting the key micronutrients they need to ensure health now and in the future.

16 August, 2018

Breast cancer – vitamin D is protective

Levels of vitamin D supplementation, substantially higher than current recommendations, may protect against post-menopausal breast cancer.

22 June, 2018

People with – or at risk of – type-2 diabetes may need more vitamin D

Two new studies show that people who have, or are at risk of, diabetes may need more vitamin D to stay healthy and keep inflammation at bay.

20 April, 2018

Lutein gives a boost to IQ and creative thinking

Lutein is recognised as a vision-boosting vitamin – but a new study suggests what’s good for the eyes may also be good for your brain power.

16 April, 2018