Natural News Archive

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B complex supplement helps fight candida

Taking vitamin B supplements alongside conventional treatment can help treat cases of complicated vulvovaginal candidiasis (VVC), according to new research.

24 February, 2017

Vitamin D could dramatically reduce cold and flu incidence

More than three million people across the UK could reduce their risk of colds or flu every year if everyone received adequate daily or weekly levels of vitamin D, according a new report.

16 February, 2017

Vitamin K necessary for heart health

Two recent studies suggest that vitamin K2 (menaquinone) plays a key role in activating proteins that help keep arteries flexible and clear.

6 February, 2017

Does vitamin D deficiency play a role in metabolic syndrome?

A high fat diet alone may not be enough to cause metabolic syndrome, say scientists; but combined with vitamin D deficiency it could raise our risk for diabetes, heart disease and more.

23 January, 2017

Protect against heart disease and diabetes with magnesium

A magnesium-rich diet could help reduce the risk of type 2 diabetes, heart disease and stroke, according to results from a new meta-analysis.

4 January, 2017

Zinc protects against diabetes complications

Higher zinc levels in the blood may be linked to a lower risk of cardiovascular disease for those with diabetes, according to a new review.

30 November, 2016

Lycopene and lutein – UV protection from within

A daily supplement containing lycopene – found in tomatoes – or lutein – found in green leafy vegetables – could help protect skin from the damaging effects of UV exposure.

11 November, 2016

Kids with vitamin D deficiency more prone to asthma

Children who are deficient in vitamin D from birth are more likely to develop asthma and allergies within the first 10 years of life, according to new data.

8 November, 2016

Rutin shows promise for metabolism, weight loss

Supplementing with rutin, an antioxidant bioflavonoid found naturally in many plant foods, may help speed up metabolism and assist with weight loss.

8 November, 2016

Lasting stress relief? Supplements may help

In a recent study, a blend of magnesium, probiotics, vitamins and minerals was found to relieve stress and fatigue levels – a benefit maintained even after supplementation stopped.

7 November, 2016