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Make-at-home treats for a beauty boost

If you've never tried making your own beauty treats, these tried and tested NYR recipes are a great place to start

Natural News Archive


photo of probiotic yoghurt

Daily probiotics can improve blood pressure

Whether taken as yoghurt, fermented and sour milk and cheese, or supplements, regular probiotics can have a beneficial effect on blood pressure.

23 July, 2014
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Calcium/vitamin D combo improves gestational diabetes

Calcium plus vitamin D supplementation could improve the metabolic profile of women suffering from gestational diabetes – and benefit their babies too

26 June, 2014
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Fortified cereals and snack foods could pose risk to kids’ health

Cereals and snack bars, with little else to recommend them nutritionally, can be ‘over-fortified’ with certain nutrients, say researchers

25 June, 2014
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High Court victory for glucosamine users

A new court ruling in the UK means that supplement users can continue to have unrestricted access to glucosamine supplements

27 May, 2014
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B5 supplement could help lower cholesterol

New evidence has shown that taking pantethine, a form of vitamin B5, can lower LDL (‘bad’) cholesterol by 11%

21 May, 2014
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Vitamin D deficiency linked to aggressive prostate cancer

New research suggests that vitamin D deficiency could be an important indicator of aggressive prostate cancer

5 May, 2014
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Probiotics reduce inflammation, pain in rheumatoid arthritis

Supplementing with Lactobacillus casei 01 has been shown to help improve tender and swollen joints in RA sufferers

15 April, 2014
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Supplementing with iron makes your workout more effective

Iron deficiency can lead to a spiral of fatigue that leaves women feeling unable to get the exercise they need to stay healthy

14 April, 2014
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Can vitamin A stop cancer before it starts?

Tiny amounts of the vitamin A derivative, retionoic acid, may be able to stop pre-cancerous cells from developing into full-blown cancer

3 April, 2014
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Food supplements remain popular across the EU

The popularity of plant and food-based supplements is on the rise in Europe, according to new data, but individual countries have their own preferences

26 March, 2014
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