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Natural solutions for sinus problems

NYR therapist Rima Shah runs down the natural choices for treating painful sinus problems
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Natural News Archive

Vitamins

Photo of vitamin C tablets

Could vitamin C be key to new TB treatments?

An accidental discovery by scientists has shown that simple vitamin C kills drug-resistant strains of the tuberculosis bacteria.


23 May, 2013
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Antioxidant-rich diet could lower heart failure risk

New research suggests women whose diets are highest in antioxidants have a 42% reduced risk of heart failure


29 April, 2013
Photo of CoQ10 supplements

Studies show benefit of CoQ10 in fibromyalgia

Two new studies show that supplementing with coenzyme Q10 may help reduce pain in fibromyalgia sufferers.


26 April, 2013
Photo of a woman holding a hot water bottle over her stomach

Higher iron intake linked to reduced PMS risk

New research suggests that including iron-rich plant foods in your diet can help alleviate the symptoms of premenstrual syndrome


12 April, 2013
Photo of a small bowl of vitamin E capsules

A new view on the cancer fighting potential of vitamin E

Choose vitamin E rich foods or supplements of mixed tocopherols to get the most protection say researchers


21 March, 2013
Photo of fenugreek seeds [Image: Rilke -wikimedia Comons]

Natural remedy shows benefit for dry eyes

A supplement containing fenugreek extract, as well as fish oil and alpha lipoic acid has been shown to help relieve dry eyes in older women


5 March, 2013
Photo of an orange and vitamin C supplements

Take vitamin C to reduce cold symptoms and duration

Vitamin C has a role to play in reducing the misery of the common cold for both adults and children, say scientists


25 February, 2013
Photo of carrots and carrot juice

Beta carotene could protect those at risk of type-2 diabetes

In people with a genetic predisposition to diabetes, higher intake of beta carotene could be protective


29 January, 2013
Photo of Vitamin B supplements spilling out of a bottle

B vitamins help lower colorectal cancer risk

Foods high in vitamins B2 and B6 may have a role to play in protecting against bowel cancer, according to a new study


17 January, 2013
Photo of a woman with a respiratory infection

Vitamin D reduces respiratory infection rate

If you are prone to recurring respiratory tract infections new evidence suggests vitamin D could help keep you breathing easier


15 January, 2013
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