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Garlic – one of our most valuable medicinal herbs

No other herb has had as many culinary and medicinal uses throughout history - now science is confirming its multiple benefits
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Natural News Archive

Vitamins

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Resveratrol supplement boosts brain power

The powerful antioxidant compound found in red grape skins, has been found to improve short-term memory, say scientists


21 August, 2014
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Seaweed’s a natural for boosting iodine levels

Wild wrack is a natural source of iodine that can be taken as a supplement or incorporated into the diet as a green food


8 August, 2014
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How zinc protects against sepsis infection

Zinc controls several immune pathways which help keep infection and inflammation in check, according to new research


4 August, 2014
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Daily probiotics can improve blood pressure

Whether taken as yoghurt, fermented and sour milk and cheese, or supplements, regular probiotics can have a beneficial effect on blood pressure.


23 July, 2014
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Calcium/vitamin D combo improves gestational diabetes

Calcium plus vitamin D supplementation could improve the metabolic profile of women suffering from gestational diabetes – and benefit their babies too


26 June, 2014
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Fortified cereals and snack foods could pose risk to kids’ health

Cereals and snack bars, with little else to recommend them nutritionally, can be ‘over-fortified’ with certain nutrients, say researchers


25 June, 2014
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High Court victory for glucosamine users

A new court ruling in the UK means that supplement users can continue to have unrestricted access to glucosamine supplements


27 May, 2014
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B5 supplement could help lower cholesterol

New evidence has shown that taking pantethine, a form of vitamin B5, can lower LDL (‘bad’) cholesterol by 11%


21 May, 2014
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Vitamin D deficiency linked to aggressive prostate cancer

New research suggests that vitamin D deficiency could be an important indicator of aggressive prostate cancer


5 May, 2014
Close up photo of L. casei 01

Probiotics reduce inflammation, pain in rheumatoid arthritis

Supplementing with Lactobacillus casei 01 has been shown to help improve tender and swollen joints in RA sufferers


15 April, 2014
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