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Natural solutions for sinus problems

NYR therapist Rima Shah runs down the natural choices for treating painful sinus problems
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Natural News Archive

Nutrition

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Naturopathic treatment lowers heart disease risk

Individual care by a naturopath significantly reduced the risk of metabolic syndrome and premature death in high risk people


8 May, 2013
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Dietary carotenoids help lower hip fracture risk

Antioxidant carotenoids, found in a diet rich in colourful fruits and vegetables may be the the key healthy bones


18 December, 2012
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Healthy fats in pregnancy protect against childhood allergies

Increasing your intake of healthy fats during pregnancy can help protect your child from atopic disorders like asthma and eczema


24 October, 2012
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Pick a number – now it’s 7-a-day for happiness

The good news is that more fruit and veg can improve your mood, the bad news is we are still confused about what ‘more’ means


18 October, 2012
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Get sprouting! Microgreens are bursting with nutrition

Microgreens like red cabbage, cilantro and radish have up to 40 times higher levels of vital nutrients than mature plants


27 September, 2012
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Green tea – multiple benefits for obesity-related hypertension

New study shows improvements in blood pressure, blood sugar levels and inflammation with green tea extract


11 September, 2012
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Natural antioxidants protect HIV sufferers’ brains

Compounds found in abundance in green tea and chocolate may help reduce neurological complications linked to HIV


15 August, 2012
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Supplement manufacturers launch legal challenge to restrictions on label claims

A new legal challenge to nutrition and health claims regulation could help make product labels clearer – and about time too!


6 July, 2012
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Stop worrying and add some oily dressing to that salad!

Salad vegetables are chock-full of important vitamins and nutrients, but you won’t get much benefit without the right type of dressing


26 June, 2012
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Healthy gut bacteria regulates happiness, emotional stability

Brain levels of serotonin, the ‘happy hormone’ depend on the amount of healthy bacteria in the gut during infancy


14 June, 2012
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