Natural News Archive

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Do tea drinkers have better organised brains?

That tea break could be doing more than just giving you an injection of caffeine – it could help protect against age-related decline in the way the brain organises information.

19 September, 2019

Vitamin D status linked to Parkinson’s symptoms

New evidence suggests that low vitamin D status plays an important role in the development of Parkinson’s Disease and a corresponding increase in the frequency of falls and insomnia.

19 September, 2019

Vegetable-rich diet lowers fatigue, raises good cholesterol in MS sufferers

A diet that raises levels of good cholesterol could help improve fatigue in people with multiple sclerosis, according to a new study.

19 August, 2019

Get more B vitamins to protect your brain

A new study has highlighted the role of B-group vitamins in reducing oxidative stress and maintaining brain health in adults.

11 March, 2019

Brain benefits with long-chain DHA/EPA fatty acids

Supplementing with omega-3 polyunsaturated fatty acids could enhance blood flow to the brain, helping to prevent memory decline as we age.

19 December, 2018

Lutein gives a boost to IQ and creative thinking

Lutein is recognised as a vision-boosting vitamin – but a new study suggests what’s good for the eyes may also be good for your brain power.

16 April, 2018

Too much sitting is bad for the brain

New evidence shows sitting for long periods can be bad for the mind as well as the body, linking it with memory problems in middle-aged and older adults.

16 April, 2018

Melatonin – more than just a sleep remedy?

New evidence suggests that the hormone, known for its benefits in resetting the body clock and aiding sleep, may also have applications in diseases like Alzheimer’s.

16 January, 2018

Daily serving of leafy greens keeps your brain young

A new study has found that eating one serving of leafy green vegetables daily can preserve memory and thinking skills and significantly slow brain ageing over time.

5 January, 2018

Exercise gives you a bigger brain

Regular aerobic exercise increases the size of the left region of the hippocampus, an area of the brain critical for memory, a new analysis reveals.

14 November, 2017