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Garlic – one of our most valuable medicinal herbs

No other herb has had as many culinary and medicinal uses throughout history - now science is confirming its multiple benefits
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Natural News Archive

Mental health

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Walking off depression – finding balance in nature

A large UK study has shown that group nature walks can significantly lower depression and stress and improve mental health and well-being.


24 September, 2014
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Online mindfulness courses can help reduce work stress

Mindfulness can be taught through online courses, with many positive effects on health and well being, say UK researchers


11 September, 2014
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Cocoa-based supplement signals hope for Alzheimer’s

Scientists find that a minimally processed cocoa extract may prevent or reduce the damage to nerve pathways found in Alzheimer’s disease


26 June, 2014
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Link between agricultural pesticides and autism revealed

Exposure to a range of commonly used agricultural pesticides in utero can substantially raise a child’s risk of developing autism


24 June, 2014
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Loneliness worse for health than obesity

Extreme loneliness has a measurable effect on health and can increase the chances of premature death by as much as 14%


20 February, 2014
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Spirituality, meditation guard against major depression

Cultivating a spiritual life can significantly protect against depression, even in those with a family history of the disease


17 January, 2014
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Caffeine could help enhance long-term memory

The equivalent of a strong cup of coffee a day could act as an effective memory-enhancer say scientists


15 January, 2014
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Anxiety’s link to higher long-term stroke risk

Chronic anxiety and depression take their toll on our physical health over time, increasing stroke risk by more than 30%.


8 January, 2014
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Vitamin E could help Alzheimer’s patients stay independent for longer

A daily supplement could help people suffering from dementia keep up with daily activities with less need for help


6 January, 2014
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Treat insomnia to cure depression

Sleep problems and depression often go hand-in-hand; but to help patients new evidence suggests we need to focus on treating the insomnia


21 November, 2013
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