Natural News Archive

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Eat more vegetable protein to help extend life

The largest study into the health effects of different types of dietary protein shows that a high intake of plant-based protein is associated with a lower risk of early death.

2 August, 2016

Keep moving…It’s the key to a longer life

For older adults moving more – even 10 minutes of light activity daily – can improve the chances of living longer.

29 February, 2016

Eat a Mediterranean diet for better quality of life

Better mental and physical health, better quality of life, better food – what’s not to like about the Mediterranean diet?!

30 May, 2012