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Skin foods – eat your way to beautiful skin

There are so many skin healthy foods that it can be hard to choose just a few; here are just 10 our absolute favourites.

Natural News Archive


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Lifestyle changes prevent bowel cancer

A combination of five key healthy behaviours is associated with a reduction in the risk of developing bowel cancer by more than a third

14 October, 2014
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The three Cs: what motivates consumers to spend on ethical products

Contempt, concern and celebration – a meeting of heart and mind is what motivates ethical consumers

17 September, 2014
Sunny office

Natural light in the office improves health

Office workers with more natural light exposure at work sleep better, are more physically active and enjoy a better overall quality of life

12 August, 2014
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Want a better work-life balance? Exercise!

Exercise allows us to take our minds off work, helping to promote a better overall work-life balance, say researchers

10 January, 2014
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Gum-chewing linked to migraines in kids

Chewing gum may seem like a harmless habit but new research shows it can trigger headaches in children and adolescents.

31 December, 2013
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Popular sweetener may put some on the path to diabetes

In overweight individuals, consuming artificial sugars may trigger metabolic changes that could lead to type-2 diabetes

6 June, 2013
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Want to quit smoking? Try acupuncture or hypnosis

A large analysis has shown that alternative therapies have a substantial role to play in helping smokers who want to quit

6 June, 2012
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Happiness is… ‘gross national happiness’ trumps GNP

Research shows it’s not how wealthy a person – or a country – is, but whether wealth is used positively to enhance wellbeing that matters

10 April, 2012
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Soda drinkers at greater risk of developing asthma and COPD

Australian researchers say the more soda you drink, the higher your risk of developing respiratory diseases like asthma

10 February, 2012
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Weighing up the causes of obesity – it’s more than calories

Sleep debt, stress and even the colour of your dishes may contribute to overeating and weight gain, say scientists

19 January, 2012
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