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Two weeks to better health?

The time to change your diet is now! Swapping to a healthy and/or organic diet can have a dramatic effect on health and the risk of disease in as little as two weeks

Natural News Archive


photo of tualang honey

Rainforest honey boosts antioxidant levels in smokers

Tualang honey, which is rich in antioxidants, may help reduce some of the harm smokers cause themselves – and via passive smoking, others – through the free radicals generated by cigarettes

13 November, 2015
photo of a woman smoking an e-cigarette

Tobacco alternatives may lead to increased tobacco use

Early use of e-cigarettes and other tobacco alternatives can increase the risk of developing a smoking habit later in life, say researchers

15 October, 2015
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Lifestyle changes prevent bowel cancer

A combination of five key healthy behaviours is associated with a reduction in the risk of developing bowel cancer by more than a third

14 October, 2014
photo of the world in a shopping trolley

The three Cs: what motivates consumers to spend on ethical products

Contempt, concern and celebration – a meeting of heart and mind is what motivates ethical consumers

17 September, 2014
Sunny office

Natural light in the office improves health

Office workers with more natural light exposure at work sleep better, are more physically active and enjoy a better overall quality of life

12 August, 2014
Photo of a woman stretching her calves

Want a better work-life balance? Exercise!

Exercise allows us to take our minds off work, helping to promote a better overall work-life balance, say researchers

10 January, 2014
Photo of a girl chewing gum and blowing a bubble

Gum-chewing linked to migraines in kids

Chewing gum may seem like a harmless habit but new research shows it can trigger headaches in children and adolescents.

31 December, 2013
Photo of packets of artificial sweetener

Popular sweetener may put some on the path to diabetes

In overweight individuals, consuming artificial sugars may trigger metabolic changes that could lead to type-2 diabetes

6 June, 2013
Photo of stubbed otu cigarette

Want to quit smoking? Try acupuncture or hypnosis

A large analysis has shown that alternative therapies have a substantial role to play in helping smokers who want to quit

6 June, 2012
Photo from the World Happiness Report

Happiness is… ‘gross national happiness’ trumps GNP

Research shows it’s not how wealthy a person – or a country – is, but whether wealth is used positively to enhance wellbeing that matters

10 April, 2012
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