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A guide to gentle detox

A gentle detox will do your whole system good - you should feel more energetic afterwards and your skin will look clearer and more radiant.

Natural News Archive

Herbal remedies

Photo of a milk thistle plant

Substance in milk thistle puts the brakes on bowel cancer

Silibinin, the active constituent in milk thistle can help reduce inflammation in the gut and may have a role to play in bowel cancer prevention

15 April, 2014
photo of a glass cup of green tea

Green tea helps boost memory power

Green tea could help improve working memory, and may even have benefits in dementia, say scientists

9 April, 2014
Close up photo of bergamot oranges

Could a cup of Earl Grey help fight heart disease?

Long appreciated for its medicinal properties in Italy, new research shows that extract of bergamot orange could help protect against heart disease

31 March, 2014
Illustration of brain synapses

Medical group endorses some alternatives for multiple sclerosis

New official guidelines, published in the US, suggest gingko biloba, cannabis spray, reflexology and magnetic therapy can offer relief

28 March, 2014
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Food supplements remain popular across the EU

The popularity of plant and food-based supplements is on the rise in Europe, according to new data, but individual countries have their own preferences

26 March, 2014
Close up photo of hops

Substances found in hop leaves could help fight dental disease

Hop leaves – which are discarded by beer makers – contain a multitude of antioxidants and other beneficial substances

12 March, 2014
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Is this herbal extract the ‘female Viagra’?

A new supplement containing maritime pine bark extract claims to significantly boost women’s sexual desire and pleasure

11 February, 2014
Photo of Pelargonium sidoides

Study shows geranium extract inhibits HIV-1

An extract from a species of Geranium, widely used to treat colds, has been shown to disable the HIV virus as well

31 January, 2014
Photo of a cup of green tea and dried tea leaves

Green tea antioxidant helps heal the gut

An antioxidant flavonoid found in abundance in green tea could help improve symptoms of hard to treat ulcerative colitis

4 December, 2013
Photo of flowering rosemary

Spearmint and rosemary extracts improve memory

These common essential oils are rich in substances that reduce oxidative stress and help keep the brain and memory sharp

21 November, 2013
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