Natural News Archive

Articles are sorted by newest first

Eat more barley to help lower cholesterol

Eating barley or foods containing barley significantly reduces levels of two types of “bad cholesterol” associated with cardiovascular risk, a major review has found.

28 June, 2016

Low fat chocolate more hype than help?

Scientists have shown that bombarding chocolate with electricity can lead to a reduction of fat content in the finished bar – but is fat really the problem with chocolate?

21 June, 2016

Low-sodium diets may not benefit everyone

New evidence suggests that many of us in the West worry needlessly about salt intake and that current recommendations to lower sodium intake may do more harm than good.

24 May, 2016

Study identifies the best foods for fighting inflammation

New research has shown that antioxidant polyphenols, derived from several everyday foods, may help reduce the chronic inflammation that contributes to many leading causes of death.

17 May, 2016

Tart cherry juice effectively lowers blood pressure

A daily ‘dose’ of tart cherry concentrate could significantly lower blood pressure as effectively as drugs according to fascinating new research.

16 May, 2016

Black raspberry extract reduces heart disease risk

Substances found in black raspberries, which help protect and repair damaged arteries, could help lower your risk of heart disease

9 May, 2016

‘Nutritionally active’ supplement could help fight heart disease

A combination of marine fish oil, cocoa extract and phytosterols could hold the key to reducing the risk of heart failure due to atherosclerosis.

28 April, 2016

Fast food – with a side order of phthalates

If you live on a diet of fast foods you may be consuming more than you bargained for – specifically higher levels of potentially harmful chemicals known as phthalates, according to a new research.

14 April, 2016

Depression ups the risk of type-2 diabetes

Depression and a whole host of metabolic factors can combine to boost the risk of developing diabetes, according to new research

13 April, 2016

Add pea fibre to aid weight loss

Consuming yellow pea fibre daily may help reduce body fat and energy intake in overweight and obese adults, according to a new study.

21 March, 2016