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Turmeric – from the kitchen to the clinic

Turmeric contains potent antioxidant and anti-inflammatory compounds which may account for its many medicinal benefits
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Natural News Archive

Food

Photo of rosa chinensis

Edible flowers pack an antioxidant punch

A new study has found that edible flowers aren’t just a pretty garnish. They may actually be good for us too!


23 April, 2014
Photo of dark chocolate pieces and cocoa powder

Trust your gut – it loves chocolate too!

A unique new study has shown that good bacteria in the gut turn dark chocolate into anti-inflammatory compounds that protect the heart


Photo of peaches cut in half

New evidence that peaches could inhibit breast cancer spread

Scientists have found that the amount of antioxidant polyphenols you’d get from eating just 2 peaches a day could help stop breast cancer spreading


7 April, 2014
Photo of fresh vegetableson a chopping board

More fruit and veg – the ‘secret’ of a long, healthy life

Improvements in health rise and the risk of dying prematurely drops for every daily portion of fresh vegetables and fruits we consume, according to a new study


1 April, 2014
Photo of a steak on a barbecue

Beer marinade makes grilled and barbecued meat safer

Science can be fun! Researchers find that marinating meat in beer can help reduce the formation of carcinogenic substances called PAHs


28 March, 2014
Close -up photo of a papaya

Papaya – your best source for carotenoids?

This delicious tropical fruit is higher in available beta-carotene, a precursor to vitamin A, than carrots or tomatoes


26 March, 2014
Photo of a woman's pregnant belly and bowl of fruit salad

Healthy eating could reduce the risk of preterm birth

What you eat matters; new evidence suggests a link between a mother’s diet and the risk of pre-term birth


11 March, 2014
Photo of sprouting garlic

Sprouting garlic – an unexpectedly rich source of antioxidants

Sprouting changes the chemical make-up of garlic, boosting levels of heart and brain protective chemicals


4 March, 2014
Close up photo of strawberries

Heart protective benefits of strawberries revealed

Daily consumption of strawberries can quickly help lower cholesterol and over the longer term could reduce the risk of cardiovascular disease


Photo of a woman carrying an anti-GMO protest sign on her back

USDA report shows GMOs bring few benefits

They don’t increase yields, they don’t increase profit, they don’t reduce the use of toxic pesticides – what exactly are GMOs good for?


26 February, 2014
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