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A guide to gentle detox

A gentle detox will do your whole system good - you should feel more energetic afterwards and your skin will look clearer and more radiant.

Natural News Archive


Photo of peaches cut in half

New evidence that peaches could inhibit breast cancer spread

Scientists have found that the amount of antioxidant polyphenols you’d get from eating just 2 peaches a day could help stop breast cancer spreading

7 April, 2014
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More fruit and veg – the ‘secret’ of a long, healthy life

Improvements in health rise and the risk of dying prematurely drops for every daily portion of fresh vegetables and fruits we consume, according to a new study

1 April, 2014
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Beer marinade makes grilled and barbecued meat safer

Science can be fun! Researchers find that marinating meat in beer can help reduce the formation of carcinogenic substances called PAHs

28 March, 2014
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Papaya – your best source for carotenoids?

This delicious tropical fruit is higher in available beta-carotene, a precursor to vitamin A, than carrots or tomatoes

26 March, 2014
Photo of a woman's pregnant belly and bowl of fruit salad

Healthy eating could reduce the risk of preterm birth

What you eat matters; new evidence suggests a link between a mother’s diet and the risk of pre-term birth

11 March, 2014
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Sprouting garlic – an unexpectedly rich source of antioxidants

Sprouting changes the chemical make-up of garlic, boosting levels of heart and brain protective chemicals

4 March, 2014
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Heart protective benefits of strawberries revealed

Daily consumption of strawberries can quickly help lower cholesterol and over the longer term could reduce the risk of cardiovascular disease

Photo of a woman carrying an anti-GMO protest sign on her back

USDA report shows GMOs bring few benefits

They don’t increase yields, they don’t increase profit, they don’t reduce the use of toxic pesticides – what exactly are GMOs good for?

26 February, 2014
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Why mood dictates your food choices

A bad mood can mean we forget to think about the longer-term consequences of our food choices

Photo of food packaging

Food packaging chemicals a danger to health

The toxic chemicals used to make all kinds of food packaging can leech into food, posing a danger to human health

24 February, 2014
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