Natural News Archive

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Fight salty cravings with spicy food

Chinese scientists studying food cravings have found that a preference for spicy foods often means people consume less salt.

22 November, 2017

Switch to organic to feed the world, fight climate change

A worldwide conversion to organic farming can contribute to a comprehensive and sustainable food system, especially if combined with other sustainable measures.

16 November, 2017

Mushrooms help fight premature ageing

Mushrooms contain high amounts of two antioxidants which, scientists suggest, could help fight ageing and bolster health.

13 November, 2017

The superfoods that can help fight arthritis

Ginger, blueberries, olive oil and green tea are among the ‘superfoods’ which a new scientific report suggests can help fight rheumatoid arthritis – without harmful side effects.

9 November, 2017

Tart cherry juice could help you sleep longer

A couple of glasses of tart cherry juice a day could be a natural way to extend your sleep time by up to 84 minutes per night, with none adverse effects of conventional drugs.

7 November, 2017

Add wholegrains to encourage weight loss and more

In a new study of overweight people, including more wholegrains in the diet was shown to reduce inflammation and appetite and encourage weight loss.

3 November, 2017

A better way to wash pesticides off your apples

Washing apples with a simple solution of water and baking soda is the best way to get rid of surface pesticide residues.

26 October, 2017

Broccoli compounds could aid leaky gut

Compounds naturally present in broccoli could help protect the gut from environmental and other toxins that can cause leaky gut, according to a new study.

16 October, 2017

Dietary polyphenols promote health through the gut

Dietary polyphenols found ineveryday foods such as onions, green tea, red wine and cacao support good gut health, which in turn supports the health of the entire body.

12 October, 2017

Glyphosate found in EU samples of ice cream

Testing of Ben & Jerry’s ice cream in the EU has revealed traces of the toxic herbicide glyphosate at levels which, studies show, are high enough to induce liver damage in animals.

11 October, 2017