Natural News Archive

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Eat more leafy greens to reduce glaucoma risk

New evidence shows that higher consumption of dietary nitrates via green leafy vegetables could lower the risk of developing glaucoma by 20-30%.

2 February, 2016

Daily aged garlic helps keep arteries clear

US researchers show that supplementing with aged garlic can help slow the progression of atherosclerosis and reverse the early stages of heart disease.

26 January, 2016

Probiotics can help lower cholesterol

Recent research confirms that probiotics – especially when taken in foods like yoghurt – can help lower cholesterol levels and reduce the risk of cardiovascular disease.

4 January, 2016

Chewing slower helps kids keep the weight off

It’s simple, inexpensive, doesn’t require taking any medications and, according to a new study, can help in the fight against childhood obesity.

18 December, 2015

Are black raspberries the new superberries?

New research suggests that black raspberries have a significantly higher level of beneficial antioxidants than either red raspberries or blackberries.

14 December, 2015

Home-cooked meals lower diabetes risk

When it comes to lowering your risk of developing type-2 diabetes, eating more home-made meals is a simple way to improve your long-term health.

14 December, 2015

US gives the OK to GMO salmon

The US Food & Drug Administration has ignored crucial data to approve the world’s first GMO animal intended for human consumption.

24 November, 2015

Sea salt contaminated with microbeads

Chinese scientists have found worrying levels of microplastics, which are common cosmetic ingredients, in samples of sea salt

16 November, 2015

Rainforest honey boosts antioxidant levels in smokers

Tualang honey, which is rich in antioxidants, may help reduce some of the harm smokers cause themselves – and via passive smoking, others – through the free radicals generated by cigarettes

13 November, 2015

Love rice? Keep it colourful!

Not all processing has an equally detrimental effect on the nutritional quality of rice, according to new research

19 October, 2015