More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
The type of saturated fat found in full-fat dairy products doesn’t hurt – and say researchers may even help – heart and circulatory health.
6 August, 2018
Macular degeneration can’t be cured, but new research shows that a diet rich in antioxidant flavonoids may have a significant role in helping to prevent it.
3 August, 2018
Increasing your daily intake of dietary fibre could help reduce your risk of depression, according to a new analysis.
10 July, 2018
A new study from Canada shows that replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20% – significant news for those with – or trying to avoid – type 2 diabetes
20 June, 2018
Scientists show that the way walnuts impact the trillions of bacteria in the gut microbiome may be behind some of their well known health benefits.
5 June, 2018
A new international expert consensus suggests that older people may need more protein – above the current RDA – to protect their bones.
5 June, 2018
New research links a low diversity of the ‘good bacteria’ in our guts to a significantly raised risk for hardening of the arteries.
31 May, 2018
A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it.
8 May, 2018
Women who take fish oil supplements and probiotics in later pregnancy – and during breastfeeding – may reduce their child’s risk of food allergy and eczema, according to new research.
28 March, 2018
New research shows that a diet rich in a diversity of fruits and vegetables can help treat type-2 diabetes by changing the balance of bacteria that live in the gut.
28 March, 2018
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