Natural News Archive

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High fibre, yogurt consumption could help lower lung cancer risk

The prebiotic/probiotic combination found in yogurt and high fibre foods could strengthen the microbiome and help protect against lung cancer, say scientists.

30 October, 2019

Vegetable-rich diet lowers fatigue, raises good cholesterol in MS sufferers

A diet that raises levels of good cholesterol could help improve fatigue in people with multiple sclerosis, according to a new study.

19 August, 2019

Organic apples contain more ‘good’ bacteria

A new study shows that organic apples have more diverse, more distinct and a more balanced bacterial community than non-organic apples.

24 July, 2019

Electrolytes help lower blood pressure

Increasing levels of electrolytes such as potassium and magnesium, while lowering sodium intake, could be as effective as drugs for lowering blood pressure.

11 July, 2019

Childhood asthma and inflammation – the role of dietary fatty acids

New research demonstrates that dietary omega-3 and omega-6 may have opposite effects on the severity of asthma in children exposed to indoor air pollution.

3 April, 2019

Losing weight could ease symptoms of depression

Adopting a healthier diet and losing weight can help improve symptoms of depression, especially in women, according to a new analysis.

20 February, 2019

Artificial sweeteners – no clear evidence of benefit

There is no compelling evidence to indicate important health benefits of non-sugar sweeteners, and potential harms cannot be ruled out.

18 January, 2019

Weight control and heart benefits linked to daily nut consumption

A daily serving of nuts or peanuts could help prevent weight gain, normalise insulin response and provide other heart health benefits, according to two new studies.

6 November, 2018

Nutrient-dense diet has extra benefits for women’s brains

It’s different for girls…women’s brains need a variety of nutrients, especially polyphenols, omega-3 oils and folate, to maintain mental and emotional well-being.

8 October, 2018

UK analysis: young adults, prospective parents missing key nutrients

New analysis shows that women and men in their childbearing years, as well as young people in general, are not getting the key micronutrients they need to ensure health now and in the future.

16 August, 2018