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Natural News Archive

Diet

Photo of fast food burger and french fries

Diet holds the key to health – or illness – as we age

We all know fast food is harmful, but new research shows a healthful diet can help you reach old age in better shape


30 April, 2013
Close up photo of soda botles

EU study strengthens sugary soda/diabetes link

Yet more evidence has emerged linking soda consumption to chronic health problems


26 April, 2013
Photo of groceries in a shopping cart

Could a rebate programme support healthy eating?

Financial incentives to encourage healthy shopping choices can produce good results, but a sustained effort is needed


26 March, 2013
Doctors and public health officials need to help the public cut down on excess soda consumption [image: Codrha - Morguefile]

Sugary drinks raise global death rates

Researchers warn that doctors and public health officials must take the health impact of sodas and other sugary drinks more seriously


25 March, 2013
Photo of an olive oil bottle

Scientists tap into the ‘aromatherapeutic’ potential of olive oil

New evidence suggests the chemicals that produce the unique aroma of olive oil help us feel fuller and more satisfied with our food


21 March, 2013
Photo shows olive oil being poured over olives

Higher fat Mediterranean diet cuts risk of heart attack and stroke

A diet high in vegetable fat from olive oil and nuts can dramatically reduce your risk of cardiovascular disease


28 February, 2013
Photo of a stack of donuts

Sugary foods and milk CAN make acne worse

Scientists call for more and better dietary approaches to acne as analysis confirms the junk food link


22 February, 2013
Photo of bottles of olive oil

Olive oil protects the heart and the gut

Two recent studies have given us insight into the protective effect of olive oil, especially its anti-oxidant, anti-inflammatory potential


15 February, 2013
Photo of a tub of margerine

Saturated fat “bad”, PUFAs “good” dogma misguided

New research confirms what many nutritionists have been arguing for decades – that high intake of omega-6 fatty acids is bad for your heart


6 February, 2013
Photo of carotenoid-rich fruits

Dietary antioxidants help protect against breast cancer

A diet high in antioxidant carotenoids may help provide unique protection against hard to treat non-estrogen dependent breast cancer


11 December, 2012
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