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Natural News Archive

Diet

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Alkalise your diet to protect your kidneys

Eating a diet high in alkaline foods can take pressure off your kidneys and slow the progress of kidney disease, say researchers


10 March, 2015
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Choose the vegetarian option to lower risk of colorectal cancers

Eating a vegetarian diet, especially if it includes some fish, is associated with a lower risk of colorectal cancers says a new study


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Coconut oil & exercise combo lowers blood pressure

New evidence from Brazil shows potential for combining coconut oil and exercise to reduce oxidative stress on the heart and fight hypertension.


16 February, 2015
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Intermittent fasting could be the best way to combat obesity

Restricting access to food to 8-12 hours rather than allowing constant access to food may help prevent and even reverse obesity and type 2 diabetes


20 January, 2015
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Healthy fats in coconut oil could help slow brain ageing

A diet high in medium chain fatty acids, such as those found in coconut oil, could help protect the ageing brain, new research shows.


15 December, 2014
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Probiotics protect children, pregnant women against heavy metal poisoning

Yoghurt containing probiotic bacteria could help protect children and pregnant women against heavy metal poisoning, a new study has shown


17 November, 2014
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Fatty fish diet can make antidepressants more effective

A new study has shown that increasing fatty fish intake appears to increase the response rate in patients who do not respond to antidepressants.


5 November, 2014
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Lifestyle changes prevent bowel cancer

A combination of five key healthy behaviours is associated with a reduction in the risk of developing bowel cancer by more than a third


14 October, 2014
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Study suggests soya could up breast cancer risk for some

Many women believe soya can help lower their risk of breast cancer, but a new study suggest caution is needed


25 September, 2014
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9 fats that should be part of a healthy diet

Fats are often considered the enemy of good nutrition, but when included in a healthy diet they boast many health benefits


19 September, 2014
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