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What makes a ‘powerhouse’ vegetable?

Watercress, Chinese cabbage, chard and beet greens have been shown to provide the most nutrients per calorie
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Natural News Archive

Beauty

Photo of a wonam eating a carrot

Fruit & veg gives skin a sun-kissed glow

Forget sun beds, sunbathing and fake tanning lotions, say UK researchers; the secret to a sexy, healthy glow lies in eating your five-a-day


31 August, 2014
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Got an itch? Those ‘handy’ wipes could be to blame

Renown US dermatologist says its time we stopped using wipes preserved with the toxic preservative methylisothiazolinone (MIT)


5 March, 2014
Photo of a test tube containing green slime

Coming to a cosmetic near you – risky GMO ingredients

Well known cosmetic companies are investing in synthetic GMO technology to create novel ingredients


11 February, 2014
Photo of fish oil ina spoon

Marine fatty acids – a natural acne treatment

Applying fatty acids derived from seaweeds and fish to the skin may help boost the skin’s defences against acne


10 December, 2013
Photo of a tired woman

Sleep deprivation ages skin on multiple levels

How well you sleep can have a measurable impact on the health of your skin and the visible signs of ageing, according to new data.


1 August, 2013
Photo of a woman with a sun tan

Dietary omega-3s boost skin protection in the sun

Omega-3s from fish oil boost skin immunity and can work with other forms of protection to keep sun-exposed skin healthy


11 July, 2013
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Troubling levels of toxic metals found in lipstick

US researchers say levels of cadmium, chromium, aluminium and other metals in commonly used lipsticks are too high


2 May, 2013
Photo of a cup of reen tea

Green tea helps protect skin from sun damage

Just two cups of green tea a day could help prevent sun damage to skin – now if only we had some sun!


14 February, 2013
Photo of strawberries growing against a wall

Strawberries and (sun)cream anyone?

Strawberries, say scientists, contain substances that can protect against skin ageing UVA rays


13 August, 2012
Photo of wild thyme

Thyme tincture out-performs conventional acne creams

UK scientists say herbal preparations of thyme could be more effective at treating skin acne than prescription creams


30 March, 2012
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