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Health check: sitting versus standing

Alternating between sitting and standing at your desk may be healthier than sitting all day, studies show
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Natural News Archive

Ageing

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Fish, fatty acid consumption lowers hearing loss risk in women

Regular consumption of any type of fish – tuna, dark fish, light fish, or shellfish – can help lower the risk of hearing loss


11 September, 2014
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Resveratrol supplement boosts brain power

The powerful antioxidant compound found in red grape skins, has been found to improve short-term memory, say scientists


21 August, 2014
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Exercise ‘switches off’ dementia gene

Even if you have a genetic risk of Alzheimer’s, regular exercise can help preserve your memory


15 May, 2014
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Green tea helps boost memory power

Green tea could help improve working memory, and may even have benefits in dementia, say scientists


9 April, 2014
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Loneliness worse for health than obesity

Extreme loneliness has a measurable effect on health and can increase the chances of premature death by as much as 14%


20 February, 2014
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Vitamin E could help Alzheimer’s patients stay independent for longer

A daily supplement could help people suffering from dementia keep up with daily activities with less need for help


6 January, 2014
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Proof that omega-3 supplements can reach the brain

Supplements of omega-3 fatty acids, reach the brain, say scientists and could help slow the progression of dementia


17 December, 2013
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The 5 healthy behaviours that keep disease away

A 35-year study has identified the five most productive behaviours for ensuring a disease free lifestyle


11 December, 2013
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Foot massage can calm anxiety in dementia patients

A 10-minute foot massage can help reduce agitation and enhance mood in older people living with dementia.


6 December, 2013
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Meditation’s stress-busting effect could slow Alzheimer’s progression

Brain changes associated with meditation could help slow the progression of Alzheimer’s disease and other dementias


29 November, 2013
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