Natural News Archive

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Menopause symptoms respond to acupuncture

Acupuncture treatments can reduce the number of hot flashes and night sweats associated with menopause by as much as 36%, according to a new study.

25 May, 2016

B-vitamin/omega-3 combo helps protect memory

Having higher levels of omega-3 fatty acids in your body could enhance the memory boosting effects of B vitamins.

21 March, 2016

Being physically active could cut Alzheimer’s risk in half

A new study shows that a variety of physical activities from walking to gardening and dancing can improve brain volume and cut the risk of Alzheimer’s disease by 50%.

14 March, 2016

Cacao gives skin a collagen boost

New evidence from Korean researchers suggests that cacao may have properties that boost collagen production and help UV-exposed skin stay healthy.

24 February, 2016

Pine bark extract improves memory, attention span

The combined anti-inflammatory, antioxidant and anti-edema (anti-water retention) benefits of pine bark extract can keep the brain healthy, say experts

13 January, 2016

Low vitamin D hastens memory loss

A combination of poor diet and not enough sun may mean that older people are not getting enough vitamin D, with significant effects on brain performance

30 October, 2015

Chronic health problems more bearable with Tai Chi

Improved muscle strength, breathing and coordination are some of the benefits of regular practice of this gentle traditional Chinese exercise

21 September, 2015

Resveratrol shows potential as Alzheimer’s treatment

Resveratrol, an antioxidant found in foods such as red grapes, raspberries, dark chocolate and some red wines, shows promise as a way of treating Alzheimer’s say US scientists.

21 September, 2015

Can black tea help protect against Alzheimer’s disease?

We’re used to hearing good news about green tea, but did you know that black tea also has protective medicinal effects?

7 July, 2015

Aloe vera helps fight skin ageing from the inside

Oral supplementation with aloe vera sterols can help slow the signs of skin ageing in women over 40, according to Japanese researchers.

17 June, 2015