More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Feeling achy? Here’s a handy chart of the herbs most commonly used to relieve joints and muscle pain.
Most skin problems require both internal and external approaches to healing; here’s some of our favourite herbal skin soothers
Keeping the digestive system in good working order is essential to our well-being; here’s some herbs that can help
Check out our quick reference chart of herbal remedies to help support healthy circulation. First of a new series
Turmeric contains potent antioxidant and anti-inflammatory compounds which may account for its many medicinal benefits
No other herb has had as many culinary and medicinal uses throughout history – now science is confirming its multiple benefits
A rejuvenating and nourishing oil blend rich in gamma-linoleic-acid (GLA) to support health as we age.
Science is now affirming and powerful healing properties of the the berries – and flowers – of the elder tree.
Chamomile has become so widely available we sometimes take for granted how useful it can be for a variety of health complaints
The aloe plant has a long history of use for soothing burnt skin and helping to heal wounds and more besides
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