Q and A
Leg cramps can have multiple causes, which doctors can’t always identify or treat; try these helpful alternatives
Lots of us worry about water quality and want to know what the best type of filtration is; but what’s ‘best’ often depends on what you want to filter out
Uncomfortable symptoms of PMS vary from woman to woman; before reaching for something stronger, try these natural alternatives
They are being sold as fashion accessories and as a means of helping smokers quit – but all indications are the e-cigarettes are just as harmful as the real thing
It’s a question that needs to be asked: if you don’t eat them are GMOs OK? The answer is definitely NO!
Grape seed flour is a relatively new cooking ingredient that is packed with antioxidants and other healthy nutrients – have you tried it yet?
Water retention can leave you feeling puffy and uncomfortable – fortunately natural relief is at hand
Whatever remedy you choose, fungal nail infections take patience and time time to treat
Winter weather can make skin look up to 5 years older – here’s how to keep it supple, healthy and glowing
Toxic metals like lead and mercury are still present in our food, air, water and consumer products – in spite of strong evidence that they are harmful to human health