Research on using turmeric to treat psoriasis is still relatively new but results are encouraging that it can be safe and effective.
Restless leg syndrome – sometimes called the “twitchy-itchies” – can be painful, make sleep difficult and make it harder to function during the day. Here’s some helpful tips on natural treatments.
Inflammation doesn’t generally have any telltale signs – but some aspects of your lifestyle may help you understand if you are at risk.
Most of us eat twice as much protein as we need – with potentially dire health consequences. Meat reduction may be a way of restoring balance
A Danish researcher has asserted that chemicals commonly found in cosmetics could be contributing to a wave of male infertility – is it true?
If you want to help maintain the alkaline balance of your body, you don’t need to eat only alkaline foods, just make sure they make up a good percentage of your diet
Liquorice root is just one of many functional food and natural herbal approaches that can support healing a stomach ulcer.
Herbal remedies, taken as teas or essential oils, can help relieve symptoms of the flu
Leg cramps can have multiple causes, which doctors can’t always identify or treat; try these helpful alternatives
Lots of us worry about water quality and want to know what the best type of filtration is; but what’s ‘best’ often depends on what you want to filter out
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