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Natural insect repellents that bite back

Don't resort to toxic pesticides to fight off a few pesky mosquitoes – check out these effective natural alternatives instead
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Q and A

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Q&A: Hair loss

Hair loss. It has a lot of causes, and very few treatments; here’s a few alternatives that may help

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Q&A: Repetitive strain injury

Repetitive strain injury can be a very debilitating condition – but before you reach for conventional pain relievers try these natural alternatives

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Q&A: varicose veins

Here’s some natural approaches to cool and ease burning and itching legs and reduce swollen veins

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Q&A: What is chelation?

Chelation therapy can be used to remove heavy metals from the body, but know the facts before you begin

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Q&A: What’s the best drink to support exercise?

Staying hydrated is important but you don’t need expensive, sugary drinks to get the job done

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Q&A: Why am I so tired all the time?

There’s more to feeling tired all the time than just lack of sleep – here’s what you need to know

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Q&A: What are the benefits of raw milk?

Raw milk is the least processed milk you can buy – so why is it such a controversial food?

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Q&A: What’s so bad about fluoride?

We’ve all been brought up to believe that fluoride is essential to protect our teeth – but is it really?

Close up of stubbed-out cigarettes

Q&A: Natural support to stop smoking

Very little beats good old fashioned will power when it comes to quitting – but some natural therapies can help

Close up photo of a natural brush

Q&A: What are the benefits of skin brushing?

Dry skin brushing helps stimulate the lymph and immune systems and improves skin tone – but be gentle with yourself!