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Turmeric – from the kitchen to the clinic

Turmeric contains potent antioxidant and anti-inflammatory compounds which may account for its many medicinal benefits
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Food

Photo of Nourishing Nut & Seed Loaf

Nourishing nut and seed loaf

Quick to make, nutrient-dense and gluten-free, this loaf is so delicious it won’t hang around long in your kitchen

Photo of a stalk of Yorkshire forced rhubarb

WHAT’S COOKING? Forced rhubarb

This great British delicacy is in season now and cooking brings out the flavour, as well as the vital nutrients

Photo of vegetarian pumpkin risotto

Roast pumpkin and swiss chard risotto

There’s nothing quite so comforting as a creamy risotto on a cold night…

Photo of roasted parsnips

WHAT’S COOKING? Parsnip tarte tatin

Root vegetables don’t always have to be a rustic addition to your table; try this savoury twist on a classic recipe

Photo of mulled wine served with lemon wedges

How to make mulled wine

Red wine in moderation is healthful and this easy to make mulled wine is warming treat for the holidays – or just when it’s cold outside.

Photo of a dish of kimchi

Kimchi – a versatile spicy cabbage dish

A traditional spicy Korean cabbage dish, kimchi has numerous variations – this is one of the simplest.

Photo of Neal's Yard Remedies Super Energy Snack

Super energy snack

Our Super energy snack is a great as a decadent mid-afternoon treat to give mind and energy levels a super charged boost

Photo of NYR's Super Defence Smoothie

Super defence smoothie

Try this immune-supportive, antioxidant-packed smoothie to speed recovery when you are ill. Or just try it because it tastes great!

Photo of preserved vegetables in jars

WHAT’S COOKING? Preserving the last taste of summer

Preserving with vegetables, fruits and herbs can be very fulfilling – and delicious – and doesn’t have to be complicated. Here’s a few tips to get you started.

Photo of Neal's Yard Remedies Restore and Recharge drink

Super restore and recharge smoothie

Packed full of superfood ingredients, this smoothie makes a nutritious and sustaining breakfast drink