Type an ailment,
condition, or remedy below
Keep In Touch
Sign up here to receive regular updates from us
Evidence consistently shows that cough medicines are not effective and may even have unwanted adverse effects. Try these simple remedies instead.
There is no doubt that both mental agility and memory decline to some extent as we age, but the good news is that this is not an inevitable process.
Looking for something different for lunch of dinner? These gorgeous ramiro peppers bring flavour and colour to the table for a light meal option
This quick to make, spicy tomato juice has fortifying and an uplifting effect on mind and body
Cooking with foods and ingredients that have been scientifically proven to leave you feeling fuller could help with cravings and weight control; try these suggestions
Food rich in the amino acid tyrosine and food supplements that include tyrosine are a healthy and inexpensive way to increase our ability to think deeply, say researchers
When the world makes you crazy, helpful herbal remedies can be just the thing to calm things down; here’s some great recommendations.
Feeling achy? Here’s a handy chart of the herbs most commonly used to relieve joints and muscle pain.
Making ourselves busy can be the most wonderfully clever strategy for avoiding something that really needs attention in our lives.
Capture your ideas. Don’t let them float away. You never know when you might need them.
Leg cramps can have multiple causes, which doctors can’t always identify or treat; try these helpful alternatives
Lots of us worry about water quality and want to know what the best type of filtration is; but what’s ‘best’ often depends on what you want to filter out
Soda companies are running scared from artificial sweeteners – with good reason
If we are what we eat, and we eat mostly ready meals, what are we?