It may be embarrassing sometimes, but without our ability to sweat when the going gets hot, humans would not have climbed their way to the top of the evolutionary pile.
A sense of connectedness to nature may help shift our attention onto more important things – like living a fulfilled life.
Perfect for when you’re feeling hot and bothered (and not necessarily with the weather!).
There are many wonderful ways to eat barley. This risotto recipe is adapted by nutritionist Daphne Lambert from an ancient Roman cookbook.
Evidence is growing of a link between the world’s most widely used herbicide – Roundup – and Colony Collapse Disorder in bees. Is there a human health threat too?
It’s a question that needs to be asked: if you don’t eat them are GMOs OK? The answer is definitely NO!
Whether you use conventional treatment or not, there are natural remedies that can reduce the frequency and severity of asthma attacks and help manage the debilitating symptoms.
Olive oil is great – but so are lots of other oils. If you’ve never experimented with the wealth of healthy oils out there, here are some tips to help you ring in the changes.
Several herbs can help relieve uncomfortable symptoms that are common to pregnancy and birth. Here’s what you can – and can’t – use.
Herbal remedies have a long history of use in treating a range of discomforts and health problems that women experience throughout their lives.
There’s a very clear distinction between being ‘busy’ and being ‘productive’ – can you spot it in your own life?
A thought for ‘Blue Monday’: Depression is just one of many things that can result from a denial of the interdependent nature of our relationships.
Tea plants naturally accumulate fluoride as they grow – but is it the fluoride or something else that we should be worrying about?
The spectre of Olympic athletes covered in dramatic circular bruises has prompted many to ask whether the ancient Chinese therapy called cupping really works.