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You can celebrate Christmas without trashing the planet! Here’s some eco tips to get you started.
Don’t be reassured by the label, plastic bottles that claim to be BPA-free can still leech toxic chemicals into your body
A special blend of rehydrating and revitalising herbs and other natural ingredients to soother and revive after a heavy night out.
Try this combination of superfoods – from NYR’s own recipe file – for a tasty treat or even power packed breakfast.
New research suggests that plant sources of omega-3s are just as heart healthy as fish sources, so choose according to your preference
Cooking with foods and ingredients that have been scientifically proven to leave you feeling fuller could help with cravings and weight control; try these suggestions
Every home should have a few simple herbal remedies to hand in addition to a standard first-aid kit. Here are some of our favourites.
When the world makes you crazy, helpful herbal remedies can be just the thing to calm things down; here’s some great recommendations.
It’s great to be able to laugh at yourself and not take things too seriously, but it should never be at the expense of your self-confidence.
Are you giving yourself enough ‘down time’ in order to relax, switch your brain off from work and recharge your batteries.
Leg cramps can have multiple causes, which doctors can’t always identify or treat; try these helpful alternatives
Lots of us worry about water quality and want to know what the best type of filtration is; but what’s ‘best’ often depends on what you want to filter out