Research is showing that humble, natural manuka honey could yet become one of the more powerful weapons in our medical arsenal.
Mushrooms have nutritional as well as medicinal benefits. Here’s our rundown of some of the most interesting and promising varieties.
This classic Middle Eastern dish is spicy, hearty, uses inexpensive and healthy ingredients and can be made in a single pan. What’s not to love!?
Perfect for when you’re feeling hot and bothered (and not necessarily with the weather!).
Evidence is growing of a link between the world’s most widely used herbicide – Roundup – and Colony Collapse Disorder in bees. Is there a human health threat too?
It’s a question that needs to be asked: if you don’t eat them are GMOs OK? The answer is definitely NO!
Mangoes are rich in carotenoids and other vital nutrients, so they don’t just taste good, they are good for you as well.
New research shows that our brain functions can be compromised by just a minor degree of dehydration.
Several herbs can help relieve uncomfortable symptoms that are common to pregnancy and birth. Here’s what you can – and can’t – use.
Herbal remedies have a long history of use in treating a range of discomforts and health problems that women experience throughout their lives.
There’s a very clear distinction between being ‘busy’ and being ‘productive’ – can you spot it in your own life?
A thought for ‘Blue Monday’: Depression is just one of many things that can result from a denial of the interdependent nature of our relationships.
Potential interactions between herbal and conventional medications mean you should always tell your healthcare practitioner what you are taking.
Tea plants naturally accumulate fluoride as they grow – but is it the fluoride or something else that we should be worrying about?