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Natural solutions for sinus problems

NYR therapist Rima Shah runs down the natural choices for treating painful sinus problems
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Recent Articles

Features

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Gut feeling – what you need to know about coeliac disease

It’s Gut Feeling Week 2013 – and here are the answers to some of the most common questions about coeliac disease

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Eating well for vitality and health

If you want to look good and feel younger the best place to start is with the food you eat. Here’s some healthy advice…

Food

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FARM TO FORK: May

Save our seeds! Help stop the EU’s proposed ban on heritage seeds – plus a delicious seasonal spring barley risotto recipe to try

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Gourmet – and gluten-free!

Going gluten-free doesn’t mean you have to feel deprived. Check out this fantastic 3 course gluten-free meal

Health Tips

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10 ways to avoid GMOs when you eat out

You want to eat out, but you also want to ensure you are not eating GM tainted food; here’s how

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Strong, healthy nails

Natural ways to keep your nails feeling strong and looking healthy

Herbs

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Aloe vera – turning down the heat

The aloe plant has a long history of use for soothing burnt skin and helping to heal wounds and more besides

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Neem – natural healing from the ‘village pharmacy’

Ayurvedic healers have long used the bark, seeds, leaves, fruit, gum and oils of the neem tree to heal – now modern research is caching on to its many benefits

Q and A

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Q&A: Hair loss

Hair loss. It has a lot of causes, and very few treatments; here’s a few alternatives that may help

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Q&A: Repetitive strain injury

Repetitive strain injury can be a very debilitating condition – but before you reach for conventional pain relievers try these natural alternatives