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Can fashion damage your health? Like it or not, studies show some fashions really can!
Selenium is an essential trace element necessary the prevention of disease; here’s how to get more from your diet
This ‘mocktail’ makes the perfect cooling drink on a hot summer’s day, or when you need a little boost of energy to blow the mental cobwebs away.
A great quick to make bulking fibre blend with soothing properties to use if you’re prone to poor elimination, bowel irregularities
Evidence is growing of a link between the world’s most widely used herbicide – Roundup – and Colony Collapse Disorder in bees. Is there a human health threat too?
It’s a question that needs to be asked: if you don’t eat them are GMOs OK? The answer is definitely NO!
Try these seven essential tips for boosting energy and maintaining vitality – and don’t forget to take our cool Vitality Quiz
Occasional neck pain, for instance after exercise or a restless night’s sleep, can be eased with essential oil massage
Nature provides many herbal remedies that can support health and well being for men. Here are some of our favourites.
Savory, the International Herb Association’s Herb of the Year 2015, belongs to the mint family and has similar healthful properties for digestion and calming respiratory complaints
There’s a very clear distinction between being ‘busy’ and being ‘productive’ – can you spot it in your own life?
A thought for ‘Blue Monday’: Depression is just one of many things that can result from a denial of the interdependent nature of our relationships.
A Danish researcher has asserted that chemicals commonly found in cosmetics could be contributing to a wave of male infertility – is it true?
If you want to help maintain the alkaline balance of your body, you don’t need to eat only alkaline foods, just make sure they make up a good percentage of your diet