Type an ailment,
condition, or remedy below
Keep In Touch
Sign up here to receive regular updates from us
Computers and smartphones make us stressed and ill. It’s about time for a ‘digital detox’ while we rethink how we should be using them.
The time to change your diet is now! Two recent studies show that swapping your diet can have a dramatic effect on health and the risk of disease in as little as two weeks
These delicious veggie mini wraps are quick to make and packed full of goodness
This is a scrumptious fruit compote is great added to porridge or yoghurt for a super antioxidant-packed boost
Evidence is growing of a link between the world’s most widely used herbicide – Roundup – and Colony Collapse Disorder in bees. Is there a human health threat too?
It’s a question that needs to be asked: if you don’t eat them are GMOs OK? The answer is definitely NO!
Try these seven essential tips for boosting energy and maintaining vitality – and don’t forget to take our cool Vitality Quiz
Neck pain that flares up occasionally, for instance after exercise or a restless night’s sleep, can be eased with essential oil massage
Savory, the International Herb Association’s Herb of the Year 2015, belongs to the mint family and has similar healthful properties for digestion and calming respiratory complaints
Early treatment is the key to preventing coughs, colds, and flu from becoming too serious or developing complications. Try these herbal alternatives.
There’s a very clear distinction between being ‘busy’ and being ‘productive’ – can you spot it in your own life?
A thought for ‘Blue Monday’: Depression is just one of many things that can result from a denial of the interdependent nature of our relationships.
If you want to help maintain the alkaline balance of your body, you don’t need to eat only alkaline foods, just make sure they make up a good percentage of your diet
Liquorice root is just one of many functional food and natural herbal approaches that can support healing a stomach ulcer.