More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
A deliciously refreshing mocktail – or cocktail – whichever you prefer!
This makes the perfect cooling drink on a hot summer day, or when you need a little boost of energy and to blow the mental cobwebs away. Serves 2-3
Ingredients
Method
1 Mix the matcha powder into a paste with a little water.
2 Dilute with water in a jug.
3 Add torn fresh mint leaves.
4 Squeeze lemon juice and add maple syrup to your taste.
5 Serve poured over plenty of ice.
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