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Skin foods – eat your way to beautiful skin

There are so many skin healthy foods that it can be hard to choose just a few; here are just 10 our absolute favourites.

RECIPE: Green tomato chutney

21 September, 2012

It’s hard to believe we’re getting to the end of the summer season.

If you’re not quite ready to let the summer go here’s a great recipe from our friends at the Vegetarian Society, to help make the taste of summer last a little bit longer.

Tomato chutney is an ideal recipe for anyone growing their own tomatoes who needs to use up their green ones at the end of the season.


  • 1.8kg green tomatoes, roughly chopped
  • 450g (1lb)cooking apples
  • 450g (1 lb) onions, peeled and chopped
  • 450g (1 lb) soft brown sugar
  • 600ml  (1 pint) cider vinegar
  • 3 red peppers, deseeded and diced
  • 250g (9 oz) sultanas
  • 2-3 garlic cloves, finely chopped
  • 1 tbl salt
  • 1 tbl pickling spice
  • ½ tbl dill seed


1  Put the tomatoes, apples, onions, red peppers, sultanas, garlic and salt in a large pan. Tie the pickling spices and dill seeds in muslin and add to the pan.
2  Dissolve the sugar in the vinegar and add to the pan. Simmer for 2½-3 hours until the mixture is thick and the vegetables reduced to a pulp. Stir frequently.
3  Remove the spices and spoon the chutney into prepared jars. 4. Seal with vinegar-proof airtight covers. Makes about 2.7kg (6 lb)


  • Neal’s Yard Remedies organic toiletries and cosmetics are VegetarianVegetarian Society Approved logo Society Approved.
  • The Vegetarian Society Approved trademark is the original and only one to trust. The only legally licensed vegetarian trademark, you can ensure that where you see its logo, all products have passed through its strict criteria and can be guaranteed 100% vegetarian. To find out more visit

Recipe copyright © The Vegetarian Society 1992