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Top pick: 6 good reasons to drink water every day

6 good reasons to drink water every day

It's one of the easiest and most effective ways to support good health; yet most people just don't drink enough water.
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Loss of pollinators increases risk of malnutrition, disease

Scientists have made a direct connection between loss of bees and an increased risk of nutrient deficiencies – with worrying connections to diseases like measles and malaria.

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Nutritional supplements reduce hospital stays for those with lung disease

COPD patients receiving nutrition treatment in the hospital had reduced lengths of stay, hospital costs, and chances of returning to the hospital within 30-days

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Black ginger extract could help control psoriasis flares

Substances derived from the Asian black ginger plant applied topically can help calm inflammation and prevent psoriasis flare ups

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Citrus aroma may have cancer fighting properties

In a unique laboratory study German researchers have found that inhaling the aromatic compound citronellal can inhibit the growth of liver cancer cells.

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Features:

Resveratrol – The compound behind all those stories about red wine being good for you

Science is now unraveling how resveratrol – the potent antioxidant in red wine and other foods – helps combat cancer.

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Life Lessons:

Change your life: Busy vs. Productive

There’s a very clear distinction between being ‘busy’ and being ‘productive’ – can you spot it in your own life?

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Q and A:

Q&A: Natural help for healing stomach ulcers

Liquorice root is just one of many functional food and natural herbal approaches that can support healing a stomach ulcer.

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Features:

Why most food labels are wrong about calories

What’s on the package and what your body actually harvests, in terms of energy, are two different things.

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Modern farming's link to brittle bones

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Want to keep GMOs out of the UK?

Here’s your chance to do something about it!

GM Free ME is a new campaign to demonstrate the considerable support there is amongst average people for a GM Free UK.

It only takes a minute  to add your photo or selfie to this lively visual petition. Click here to find out more about how to put yourself in the picture. Hundreds have already done it and we need many more to join in.

Your photo will be uploaded into a gallery with others in your local area. The more of you there are, the bigger the message it sends to you MP that you want this country to steer clear of GMO farming and foods.

It only takes minutes so why not contribute at GMFreeME and then share your photo with others using the hahshag #GMFreeME.

We look forward to seeing you there!