A single daily dose of vitamin C and probiotics could reduce coughs, colds and days off school by as much as 30%, say researchers
Artificial sweeteners – promoted as aids to weight loss and diabetes prevention – may be contributing to the global epidemic of obesity and diabetes
Fats are often considered the enemy of good nutrition, but when included in a healthy diet they boast many health benefits
Eating just 10 gm freeze-dried mango – equivalent to 100g fresh – has been shown to lower blood sugar levels, especially in obese people
When was the last time you gave yourself permission to do something you didn’t HAVE to do?
Feeling achy? Here’s a handy chart of the herbs most commonly used to relieve joints and muscle pain.
Looking for something different for lunch of dinner? These gorgeous ramiro peppers bring flavour and colour to the table for a light meal option
You can get dietary calcium from sources other than dairy foods, here’s a list of some of the best foods to try.
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Concerned about genetic modification? Join this people's campaign!
Citizens Concerned About GM – a new people’s campaign
The use of genetic modification (GM) in food and farming is on the increase and is being heavily promoted by government- linked industry.
But evidence continues to emerge of the very real risks:
• to human and animal health
• to biodiversity and the environment
• of contamination of non-GM crops
Citizens Concerned About GM is a group of people who want a real debate about genetic modification; who want questions asked and answered; open, transparent discussions that are not dominated by the interests of multinational corporations. See the NYR Natural News article here.
PLEASE JOIN US in publicly expressing concern about GM technology and its impacts. Visit our website and add your name to the list of “Citizens Concerned About GM”.