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Top pick: A guide to gentle detox

A guide to gentle detox

A gentle detox will do your whole system good - you should feel more energetic afterwards and your skin will look clearer and more radiant.

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Substance in milk thistle puts the brakes on bowel cancer

Silibinin, the active constituent in milk thistle can help reduce inflammation in the gut and may have a role to play in bowel cancer prevention

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Probiotics reduce inflammation, pain in rheumatoid arthritis

Supplementing with Lactobacillus casei 01 has been shown to help improve tender and swollen joints in RA sufferers

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Supplementing with iron makes your workout more effective

Iron deficiency can lead to a spiral of fatigue that leaves women feeling unable to get the exercise they need to stay healthy

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GMO herbicide found in breast milk of American women

Samples of breastmilk taken from volunteers in America has shown that some contain the herbicide glyphosate – what does this mean?

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Jet lag – how to arrive in better shape

Don’t let jet lag ruin your holiday. Here’s some practical and effective natural alternatives to help you keep going.

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Life Lessons:

Change your life: Brainstorm

Same old problems, same old solutions? You don’t have to go it alone if you learn how to brainstorm!

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Health Tips:

Detox bath infusion

This mixture of seaweed, seeds, salt and essential oils is a great way to support detox – and can help relieve sore muscles too

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Health Tips:

Hives – natural alternatives to soothe and calm your skin

Hives can make a life a misery – try these natural remedies to help easy uncomfortable symptoms

Natural ways to maintain kidney health
Gentle support through the menopause
Find an NYR shop or therapy room near you
Herbs & spices - a yummy way to cut back on salt
Massage for neck pain - more is better!
Organic food and cancer - is it protective or not?
Garlic - one of our most valuable medicinal herbs

New to complementary medicine?

Our aim is to help you feel confident in your natural health choices.
At NYR Natural News you can:


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Concerned about genetic modification? Join this people's campaign!

Citizen's concerned about GM

Citizens Concerned About GM – a new people’s campaign

The use of genetic modification (GM) in food and farming is on the increase and is being heavily promoted by government- linked industry.

But evidence continues to emerge of the very real risks:

• to human and animal health
• to biodiversity and the environment
• of contamination of non-GM crops

Citizens Concerned About GM is a group of people who want a real debate about genetic modification; who want questions asked and answered; open, transparent discussions that are not dominated by the interests of multinational corporations. See the NYR Natural News article here.

PLEASE JOIN US  in publicly expressing concern about GM technology and its impacts. Visit our website and add your name to the list of “Citizens Concerned About GM”.