Eating foods rich in amino acids could be as good for your heart as stopping smoking or getting more exercise.
Scientists in the Netherlands have discovered new types of bacteria that can influence weight, cholesterol and body fat levels
New evidence shows that drinking strong coffee three hours before bed-time can give you ‘jet lag’ by turning the body clock back nearly an hour.
Yoga can be a safe – and effective – way to improve wellbeing for people with arthritis.
Strong evidence shows that a diet filled with a variety of vegetables, fruits, whole grains and beans helps lower risk for many cancers. Try these unusual choices.
These delicious beauty boosting treats will make you feel good on the inside – and look great on the outside.
An international consortium of scientists and doctors say it’s time for health professionals across the globe to step up and advocate for a cleaner, healthier environment.
Exposure to nature switches the body into “rest and digest” mode where it can nourish, repair and promote well-being
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Side effects? Adverse effects!
Whatever you choose to call them, they are on the rise…
The label on the average commercial drug product lists 70 different potential adverse effects. In a study appearing in the Archives of Internal Medicine, researchers found that with more commonly prescribed drugs the number of listed adverse effects averaged around 100. The 2011 study ,which involved analysis of more than 5,600 drug labels and more than half a million labelled effects found that a single label listed as many as 535 adverse reactions. The number of potential adverse effects of modern medicine can overwhelm doctors trying to weigh the risks and benefits when prescribing a medicine.
And it’s not good news for patients either!