Gentle exercises such as yoga and water based exercises can have a positive influence on a range of symptoms associated with multiple sclerosis.
Children with mild gastroenteritis and minimal dehydration can be effectively treated with diluted apple juice rather than electrolyte drinks.
A new evidence review suggests that yoga may have a beneficial effect on symptoms and quality of life in those with asthma.
Regular exposure to the sun has multiple health benefits – and a few risks – so getting just the right amount is an important balancing act.
While there is still only scant published research into flower remedies, many people who use them report remarkable results.
If being ‘too clean’ is messing with our immune systems, then, surely all we need to do is get dirty – right? Actually, it may not be as simple as that…
Seaweed has long been used as a food and medicine, especially for island nations. It is rich in nutrients, fats and proteins and multiple other co-factors that are known to help fight disease.
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