The finding that diet can influence sleep has big health implications, not just for insomnia but for diseases like diabetes and cardiovascular disease, say scientists.
US scientists discover that using a deodorant or anti-perspirant rearranges the natural balance of microbes – both good and bad – of your skin.
Giving kids a healthy high protein breakfast can mean they eat fewer calories at lunchtime – potentially helping kids keep excess weight off
Noise pollution can feel like your privacy’s been invaded – but there are health implications too. It’s been linked to heart disease, strokes and even holding back children’s learning.
Research on using turmeric to treat psoriasis is still relatively new but results are encouraging that it can be safe and effective.
Fortifying food with vitamins and minerals is a controversial way of making up for the nutrients missing in the modern diet. Is there a better way?
New UK government guidelines advise much lower levels of alcohol than were previously acceptable. But the science shows that it may not just be how much you drink, but how you drink it with that counts.
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