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Green schoolyards improve kids’ mental and physical health

Giving children the opportunity to experience a healthy outdoor environment as part of their daily lives benefits mental health and school performance, say researchers.

Omega-3 linked to better gut health

Move over probiotics…getting more omega-3 as part of a healthy diet has been shown to improve the diversity of the gut microbiome too.

Supplements beat drugs for preventing vision loss

Vitamin supplements containing antioxidants are an effective – and cost effective – way of halting the progression of degenerative eye disease.

Q and A:

Q&A: Natural treatments for gingivitis

It’s important to treat gingivitis as soon as it appears and there are a number of natural remedies that can help keep gums healthy.


How organic farming can help beat climate change

A major new study shows how organic agricultural practices build healthy soils and can be part of the solution in the fight on global warming.


Three good things could improve your mental well-being in work

A happier, healthier work life is easy to achieve is you learn to consciously focus on the positives according to new research.


Global study reveals microplastics in tap water

More than 80% of tap water samples collected worldwide tested positive for microplastics, suggesting that these tiny pollutants are moving from our oceans to our freshwater supplies.