Researchers have found that loneliness can alter health at a genetic level, triggering inflammation and lowering immunity.
The US Food & Drug Administration has ignored crucial data to approve the world’s first GMO animal intended for human consumption.
New evidence suggests that mindfulness meditation helps control pain by unexpectedly activating extra areas of the brain to help us cope.
Light therapy isn’t just for those with seasonal depression. New research suggests it can help those with major non-seasonal depression too.
Eating well isn’t all that hard if you follow a few simple, sensible guidelines. Here are a handful that will immeasurably improve your diet and your health
More than 60% of people with bipolar disorder stop taking their medication at some point – can treatment for this condition become less toxic and more empowering?
Hormone-disrupting ingredients used widely in household disinfectant sprays and other products could affect fertility in both men and women
If you are suffering from painful periods consider reaching for the spice cupboard instead of the medicine cupboard.
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