A daily dose of garlic and lemon juice may help lower blood pressure as well as reduce total and LDL cholesterol levels in people with elevated blood lipids, according to new data.
Nimbolide, a bioactive compound derived the neem plant, could reduce the size of prostate tumours by up to 70% and suppress its spread or metastasis by half.
Apart from the ‘glam’ factor, edible flowers contain trace elements and antioxidants that could add to your diet and form the basis of future nutritional supplements.
Taking a regular sauna can help boost circulation and immunity and speed the elimination of toxins from the body. Here’s what you need to know about making a sauna part of your regular routine.
This form of repetitive strain injury is now being seen in older and younger people as we all spend our days hunched over our phones and other handheld devices.
We all have it in us to be strong and courageous, but it’s not an infinite well. To maintain your resilience, give yourself time to ‘reboot’ and recover.
Dates, which are actually the berries of the date palm tree, provide a wide range of essential nutrients.
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