A healthy diet with plenty of antioxidant-rich foods and drinks could significantly lower the risk of developing type-2 diabetes, French researchers have found.
A worldwide conversion to organic farming can contribute to a comprehensive and sustainable food system, especially if combined with other sustainable measures.
Regular aerobic exercise increases the size of the left region of the hippocampus, an area of the brain critical for memory, a new analysis reveals.
How you breathe, and the rhythm of your breath, creates electrical activity in the brain that enhances emotional judgments and memory.
Interesting new research shows that the words we use to describe food, as well as how it is presented determines how hungry you will be later on.
New evidence from the US suggests that air pollution – especially fine particulate matter – may be taking a toll on our mental as well as our physical health.
Daylight savings is a topic that divides people for all kinds of reasons, but the clocks going back may have real benefits for sufferers of Seasonal Affective Disorder.
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