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Green schoolyards improve kids’ mental and physical health

Giving children the opportunity to experience a healthy outdoor environment as part of their daily lives benefits mental health and school performance, say researchers.

Omega-3 linked to better gut health

Move over probiotics…getting more omega-3 as part of a healthy diet has been shown to improve the diversity of the gut microbiome too.

Supplements beat drugs for preventing vision loss

Vitamin supplements containing antioxidants are an effective – and cost effective – way of halting the progression of degenerative eye disease.

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Q&A: Natural treatments for gingivitis

It’s important to treat gingivitis as soon as it appears and there are a number of natural remedies that can help keep gums healthy.

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How organic farming can help beat climate change

A major new study shows how organic agricultural practices build healthy soils and can be part of the solution in the fight on global warming.

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Three good things could improve your mental well-being in work

A happier, healthier work life is easy to achieve is you learn to consciously focus on the positives according to new research.

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Global study reveals microplastics in tap water

More than 80% of tap water samples collected worldwide tested positive for microplastics, suggesting that these tiny pollutants are moving from our oceans to our freshwater supplies.