More than three million people across the UK could reduce their risk of colds or flu every year if everyone received adequate daily or weekly levels of vitamin D, according a new report.
Pesticide exposure may be linked to long term changes the makeup of bacteria in the mouths of farmers, possibly increasing the risk of health problems elsewhere in the body.
A new study shows that a daily fermented milk drink with the L. casei strain Shirota significantly reduced the risk of upper respiratory tract infections and the common cold.
From honey face masks to essential oil massage blends, facial steams and compresses – here are some of our favorite alternatives ot help keep your skin clear.
For premature babies close skin-to-skin contact with mum, combined with frequent breastfeeding produces significant health benefits that are evident even 20 years after birth.
A sensual massage using essential oils blends that you’ve made yourself is the ultimate Valentine’s Day gift. Here’s our pick of the best aphrodisiac oils to get you started.
It’s about this time of year that most of our resolve to do better and be better starts to fade; here’s some good advice for keeping on track.
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