Adding herbs and spices to food could reduce the amount of fat absorbed from a meal by as much as 30%, say US researchers.
Complementary medicine techniques like acupuncture and biofeedback could be useful tools for first responders
Scientists have found, for the first time, clear biological evidence that meditation and support groups can affect us positively on a cellular level.
New evidence reveals concerning levels of indoor air pollutants such as dust, formaldehyde and carbon dioxide, which can lead to asthma and other respiratory problems
Try this combination of superfoods – from NYR’s own recipe file – for a tasty treat or even power packed breakfast.
If there’s a situation in your life that need ‘completing’, don’t leave it until it’s too late to have a happy ending.
Complementary therapy use amongst women with breast cancer is particularly high, but which therapies can really help?
New research suggests that plant sources of omega-3s are just as heart healthy as fish sources, so choose according to your preference
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